Upon waking, our brains switches frequency to daydream-like theta state where our minds are malleable and easily influenced. By scrolling on our phones first thing, we let ourselves be bombarded by images and information at our most vulnerable and receptive state. Rather than consciously acting and taking control over our first few steps every morning,…
Tag: faith
Dumb Phone, Smart Mind (Part 2)
I knew I had to change my phone habits when I would squander my precious “down-time” browsing or watching Youtube videos instead of accomplishing my personal goals. Seeing how it was also affecting my thought process (Part 1 blog post), I implemented ways to regain some control: turning off the internet at night, not bringing it…
Smart Phone, Dumb Mind (Part 1)
With a distraction device barely ever out of our hands, our thoughts caught in the “net” and spiraling down a never-ending scroll-hole, have we stopped to realise how the workings of our minds have suffered as a result? Do we not understand that being so externally connected is damaging the relationship we have with our…
Be Faith Filled, not fear filled
Corona has people’s hearts trembling, the economy shaking and the world shivering. It is a challenging time for all of us – waking up to new developments every morning has made each day unpredictable. This insecurity and daily uncertainty has some of us in a state of fear. Worrying not only about the illness itself…
Spiritual Support & The Saturday Night Show
The world is in a crisis right now and it’s during these challenging times that we should look up and fix our eyes on the Lord. Not only do trials and tribulations test our faith but they draw us closer to Him. Five years have passed since appearing on Brendan O’Connor’s “The Saturday Night…
The Storm behind the scenes – my 3 years since Cancer
My path from diagnosis to present day – and my dark journey behind the scenes…
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